No matter who you are—or how “balanced and calm” you claim to be—at some level you are affected by stress. We all are. A universal human condition that shaped us through the ages, stress has served us well through time. At one time, stress triggered the energy needed to survive the dangers associated with life…
The antics of executives at Facebook and Twitter get the media’s attention, but—let’s be honest—the work that they and their employees do is not really necessary to our collective well-being. We could survive well enough—and maybe even fare better—without much of the chatter that takes place on these media platforms. But what about our physical…
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Do you want to make your day a little brighter—and a little easier too? Most of us do. Then consider this: Research shows that if we make some simple shifts in how we think about—and react to—normal day-to-day occurrences, we are likely to benefit in multiple ways. Most importantly, we are likely to vastly improve…
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Metacognition and Managing Stress
Metacognition and Managing Stress
in Blog, News /No matter who you are—or how “balanced and calm” you claim to be—at some level you are affected by stress. We all are. A universal human condition that shaped us through the ages, stress has served us well through time. At one time, stress triggered the energy needed to survive the dangers associated with life…
Five Things to Know about Engineers
Five Things to Know about Engineers
in Blog, News /The antics of executives at Facebook and Twitter get the media’s attention, but—let’s be honest—the work that they and their employees do is not really necessary to our collective well-being. We could survive well enough—and maybe even fare better—without much of the chatter that takes place on these media platforms. But what about our physical…
The Perks of a Positive Attitude
The Perks of a Positive Attitude
123 Comments/in Blog, News /Do you want to make your day a little brighter—and a little easier too? Most of us do. Then consider this: Research shows that if we make some simple shifts in how we think about—and react to—normal day-to-day occurrences, we are likely to benefit in multiple ways. Most importantly, we are likely to vastly improve…